I am very frustrated the way the last few days have been going. I took my BodyBugg off and i think i may be taking my frustration with myself out on others. I came to realize with or without the BodyBugg, i can no longer enjoy food without guilty. I can not eat anything without feeling guilty.. what gives? Is this a normal response to food? Does everyone feel this way or is it related to insecurity? I don't understand how i came to realize this. But i think i punish myself for enjoying something.. it makes no sense..
Saturday, April 11, 2009
guillty... eating all the time. and i can't stop...
Posted by CHeSKa at 10:06 PM
Labels: eating without guilt?