Hay Mom I saw you running.... who would have thought

A year and half ago, when i started this whole life style change who would have thought my son would say something like that to me.. Not me, not in a million years. Hearing that only reaffirms i am doing right. I am showing my children how to live healthier. I am showing them about health and fitness and moderation, making good choices and self worth. I have been running more and more and feeling fantastic. I will start posting some of my work out. Tomorrow is Sunday and that means and BIKE RIDE... woooo hooo...